How to improve your Fertility? – Male & Female

There are increasing number of couples who are having difficulty conceiving, this is due to many factors. I help treat fertility issues in both male and female partners with Acupuncture and Naturopathy, here is some information that I go through with my patients to make sure that they are at peak wellness when they are trying for a baby.

Helena Barker ~ Acupuncture & Naturopathy

What is Fertility?

Fertility simply refers to a couple’s chances of becoming pregnant. If you are fertile, than there is a good chance that you will become pregnant at some point in time. Though pregnancy may not happen right away, if both a man and a woman are fertile, they will conceive a child eventually. Certain factors play a key role in determining fertility. In order for a woman to be fertile she must produce a viable egg during each monthly cycle. In order for a man to be fertile he must be able to produce strong and healthy sperm that can fertilize this egg. Numerous factors play a part in these roles including your diet, lifestyle and stress management. Keeping in mind the following guidelines, they will increase both your chances of conceiving and improve the health of your baby also.

Start a 3 month plan incorporating Diet, Exercise…

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